How has your day been at work? Tough? Do you feel unable to cope with the demands being placed
on you? Stress, including work related stress, can be a significant cause of illness and is known to be linked with high levels of sickness absence, staff turnover and other issues such as a lack of
confidence and self-esteem.
Self-doubt takes over. Self-confidence dips. This can affect your performance at
So, what can you do to overcome this dilemma?
Psychologist or Therapist?
Do you see a psychologist? A psychologist can diagnose mental health disorders and work with
medical professionals to ascertain what medical treatment is required. Time spent with a psychologist can be valuable in evaluating what treatment is
Then there are counsellors, psychiatrists - even on-line psychiatrists - and hypnotherapists.
So, what is hypnotherapy, I hear you ask? Well, hypnosis
is an altered and heightened state of awareness that is sometimes referred to as a trance state. Most of us slip in and out of trance states throughout the day in everyday life. Has anyone ever said
to you ‘Hey – you’re away in a dream!’ in an attempt to get your attention? When you day-dream you are at your most relaxed and comfortable. This is often when the best ideas 'pop' into your mind –
they certainly do in my case!
Mind Generating Success is a successful hypnotherapy practice based in the west of
Hypnotherapy is a skilled verbal communication, used during hypnosis, which helps direct your
imagination in such a way as to bring about intended alterations in sensations, perceptions, feelings, thoughts and behaviour. The process begins with an initial consultation meeting during which I
will ask questions about your lifestyle. I will also ask about things that make you relaxed such as your favourite place in the world to go; happy memories of a special time in your life; favourite
pastimes and generally things that make you feel happy and relaxed. From this initial consultation, I create a bespoke script for use during the hypnosis. We will then decide together on the changes
or goals that are desired.
Unlike stage show hypnotists, during hypnotherapy you are fully conscious and aware at all
times. You will never be asked to do anything you don’t want to do - so there will be no flapping around the room believing you are a chicken!
If you are looking to change your job or career but feel you may struggle with a job interview
or presentation, hypnotherapy may be for you. If you are interested in finding out more, please phone or text me on 07521353787 (24 hours) to arrange a date and
time for an initial consultation or email me at: email@example.com
It’s not as expensive as you might think – £60 per session. If you work for the NHS or are an
employee or student of the University of Edinburgh, you’ll get a whopping 10% off every session.
Evening and weekend appointments are available if required. Home visits are available by
We have but one life – so why not try and change your life for the better?
Mike Smith Hyp CS
Mind Generating Success
National Hypnotherapy Society Membership No: HYP14-01935