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You can reach me on:

07521353787 07521353787

 

Email:

mike.smith@mgs-hypnotherapy-services.co.uk

 

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MGS Hypnotherapy Services

 

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Mind Generating Success The website of an Edinburgh hypnotherapist.
Mind Generating Success                     The website of an Edinburgh hypnotherapist. 

Self-Confidence

Do you have low self-confidence?

 

Those who have high levels of self-confidence are often more positive about their abilities, whereas those who lack the quality generally have negative thoughts about themselves and their abilities. This is usually why those with low self-confidence seek to develop their confidence level.

 

If an individual has low self-confidence they will often feel:

 

shy and uneasy

 

uncomfortable in certain situations

 

uncertain of themselves

 

uncertain of their needs

 

sense of worthlessness

 

negative thoughts about themselves.

 

Causes of low self-confidence

 

How confidence developed throughout an individual’s early life and genetics are both thought to influence the current level of confidence an individual has. However this level can often be changed as everyone has the ability and skills to enhance their self-confidence. It is often the case that individual’s are simply unsure of how to use these skills to achieve an increased level of self-confidence, and need to be shown how.

 

Help for low self-confidence

 

Counselling, hypnotherapy and life coaching may be used to help an individual develop their self-confidence, and there are a vast number of books available with strategies and techniques to build confidence.

 

Hypnotherapy often has high success rates for helping those suffering from low self-confidence. Hypnotherapy seeks to determine the root cause of the low self-confidence and then find ways to resolve it. Hypnosis can reach the unconscious mind and modify belief systems, and replace negative thought patterns with positive ones. This can boost self-confidence and completely change an individual’s life.

 

Contact me today for a consultation:

 

Tel: 0752 135 3787 (24 hours)

 

Email: mike.smith@mgs-hypnotherapy-services.co.uk

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